Dolphin Swimming Pro School Programs
Swim classes for all ages in Jersey City, NJ — taught by certified instructors in a safe and fun environment.
Programs
Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.
🧒Preschool Swim Classes (Ages 3 – 5)
Beginner Water Safety & Confidence
Designed for young swimmers who are ready to learn basic water safety skills without a parent in the water.
Skills taught: Blowing bubbles, floating independently, underwater exploration, safe water entry/exit.
🧑🎓Kids Swim Classes (Ages 6 – 12)
Stroke Development & Survival Skills
A progressive swim program focused on building confidence, technique, and strong water safety habits.
Skills taught: Freestyle, backstroke, floating, treading water, rollover breathing.
🏊♂️Advanced Swim Skills (All Ages)
Technique & Endurance Training
For swimmers ready to refine their strokes and build endurance. Great prep for swim teams or those looking for a challenge.
Skills taught: Freestyle, backstroke, breaststroke, butterfly (optional), drills for stamina and form.
🧑🦰 Adult Swim Classes (Ages 13+)
Beginner to Confident Swimmer
It’s never too late to learn! Adult classes are tailored to your comfort level — whether you're overcoming fear or improving your technique.
Skills taught: Water confidence, breathing control, floating, basic strokes, lap swimming.
Get in Touch
Not sure what lesson is best suited for you or your loved ones or have another question?
Contact us today to start a conversation!